I would like to be the first man in the gym business to throw out my scale. If you don't like what you see in the mirror, what difference does it mak…

- Vince Gironda

Remember that nutrition is 90%; exercise is 10%.

- Vince Gironda

Eat for nutrition and food value. Emphasize natural foods, avoid processed foods and eliminate junk entirely.

- Vince Gironda

Bodybuilding is 80% nutrition!

- Vince Gironda

Size without shape is grotesque.

- Vince Gironda