years-ago-best-results-respect-could-100-miles-weekly-near-best-aerobic-efforts

I discovered years ago that the best results in this respect could be gained by running 100 miles weekly at my near best aerobic efforts and that, supplementary to this, running as many easy miles as I could

0/5 (0)

Arthur Lydiard's Popular Quotes

0 Comments

Login to join the discussion