My sangha, what I seem to attract, are people who have been practicing a long time, they're teaching, they're more serious about their spiritual jour…

- Beryl Bender Birch

The experience of yoga is unspeakable. It's the experience of samadhi. It's the experience of connectedness, of oneness, boundlessness, merging with …

- Beryl Bender Birch

I started teaching yoga in 1974 in Colorado, I was living in Winter Park, and I started teaching skiers. At that point I was teaching more of the Siv…

- Beryl Bender Birch

I think it's really important to create spiritual revolutionaries.

- Beryl Bender Birch

I really think there's an evolution to the practice and the individual no matter what brings you in, whether it's wine and yoga or chocolate and yoga…

- Beryl Bender Birch

I'm really fascinated by the parallels between quantum theory and the teachings of some of these ancient texts. So many of the things that quantum ph…

- Beryl Bender Birch

I really do believe that the bottom line that creates transformation in the individual is the ability to focus your attention in an ever greater and …

- Beryl Bender Birch

Practice means making an effort to keep your mind steady. Yoga is about learning to pay attention. That's what drives transformation.

- Beryl Bender Birch

I'm not a rock star, I'm not Seane Corne or Shiva Rea or Rodney Yee or Baron (Baptiste) or John Friend, and thank God, because there's just too much …

- Beryl Bender Birch