Live before you die, so that death is also a lively celebration.
B.K.S. IyengarRead
Yoga allows you to find an inner peace that is not ruffled and riled by the endless stresses and struggles of life.
Interpretation
What this quote means
Yoga provides a means to achieve a serene state of mind amid life's challenges.
This quote by B.K.S. Iyengar emphasizes the transformative power of yoga in cultivating inner peace. It suggests that through the practice of yoga, one can develop a tranquility that remains unaffected by the external chaos and pressures of daily life, leading to a more balanced and harmonious existence.
Themes
YogaInner PeaceStress ReliefMindfulnessSerenity
In practice
Example use cases
In a yoga class, the instructor might quote this to inspire students to find peace during challenging poses.
More from B.K.S. Iyengar
All quotes →Hard work and humility are essential for spiritual sadhana.
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Asana done from the brain makes one heavy and done from the heart makes one light.
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The body is your temple. Keep it pure and clean for the soul to reside in.
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Healthy plants and trees yield abundant flowers and fruits. Similarly, from a healthy person, smiles and happiness shine forth like the rays of the sun.
B.K.S. IyengarRead
Before peace between the nations, we have to find peace inside that small nation which is our own being.
B.K.S. IyengarRead
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