Live before you die, so that death is also a lively celebration.
B.K.S. IyengarRead
A yogi's brain extends from the bottom of the foot to the top of his head
Interpretation
What this quote means
This quote suggests a holistic connection between the body and mind in yoga practice.
B.K.S. Iyengar's quote emphasizes the idea that a yogi experiences a profound awareness that encompasses their entire being, from the soles of their feet to the crown of their head. It reflects the concept that yoga is not just a physical practice but a comprehensive discipline that integrates the body and mind, allowing a practitioner to feel a sense of unity and balance throughout their entire self.
Themes
YogaAwarenessBodyMindHolistic
In practice
Example use cases
During a yoga class, the instructor referenced Iyengar's quote to illustrate the importance of mindfulness.
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Before peace between the nations, we have to find peace inside that small nation which is our own being.
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