What's a dancer's worst enemy? Sometimes it's age, but sometimes it's the dancer themselves.

- Karen Kain

Know that there is so much more to you than your body. It's not just about perfecting the steps; you must trust your instincts to tell deep, emotiona…

- Karen Kain

When I grow up I am going to be a ballerina. I will be in Giselle. It will be so much fun being a ballerina.

- Karen Kain

Talent will only take you so far, and it is your ability to feel the music and explore a movement that will bring you the greatest pleasure in dance.

- Karen Kain

There's nothing like the force and challenge of a new ballet to galvanize everyone involved in bringing it to life.

- Karen Kain

I regret that I didn't enjoy it all more. I didn't savour it until the end because I was so hard on myself. Life goes by so quickly. A dancer's caree…

- Karen Kain

In my life, there have always been people who guided my path, towards the school, towards this company. I didn't know about any of it. I didn't have …

- Karen Kain

In the world of classical ballet there are only a handful of story ballets, so getting a new one is cause for excitement.

- Karen Kain

It's a time to reflect and appreciate all the contributions that others have made to my career and my life. My vision is nothing that hasn't been gle…

- Karen Kain