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I know whether or not I am confused most readily by noticing--being mindful of--my capacity for feeling caring concern. ... when I feel myself in caring connection--encouraging, consoling, or appreciating--I feel the twin pleasures of clarity and goodness. It doesn't matter if the connection I feel is to myself or a person I know or people I don't know or even the whole world. The lively impulse of caring is what counts. [p. 20]

Food is one of life's really great pleasures. My 20th birthday party was all about booze, my 30th birthday was about drugs, and now I realise that my 40s are about food. It's something you appreciate more and more as you get older.

Until you destroy your body, you don't learn to appreciate it. Treat the body like a temple because the body is so beautiful. If and when you understand your body then you will respect it. The body is like a bud, until the sun rises it will not bloom, until it blooms it will not be beautiful or give perfume. So respect it, take care of it.

Day and night gifts keep pelting down on us. If we were aware of this, gratefulness would overwhelm us. But we go through life in a daze. A power failure makes us aware of what a gift electricity is; a sprained ankle lets us appreciate walking as a gift, a sleepless night, sleep. How much we are missing in life by noticing gifts only when we are suddenly deprived of them.

Ah, but is it not the mind that is the real grace of Homo sapiens? All the things to think about! All the things to read and appreciate! All the arts! All the things of the spirit!

Some people just don’t appreciate having a dog around. It’s sad to think there are people like that. I knew Gloria was that way—maybe that’s why she could never be truly happy.

As runners, we all go through many transitions-- transitions that closely mimic the larger changes we experience in a lifetime. First, we try to run faster. Then we try to run harder. Then we learn to accept ourselves and our limitations, and at last, we can appreciate the true joy and meaning of running.

Being truly thankful makes you infinitely more resourceful. By sincerely appreciating what you have, you find new and valuable ways to make use of it.

The world is so full of wonderful things we should all, if we were taught how to appreciate it, be far richer than kings.

Jesus is not made of stone. He is moved to happiness every time He sees that you appreciate what He has done for you. Grip His pierced hand and say to Him, "I thank Thee, Savior , because Thou hast died for me." Thank Him likewise for all the other blessings He has showered upon you from day to day.

How often God takes away our consolations, that we may only love Him for Himself; and reveals our sinfulness, that we may better appreciate the completeness of his salvation!

It is love that transports us, that fills us with joy! Love turns life into one long adventure, every encounter is a dazzling experience - well, not always, of course, but in actual fact, it is our less successful love affairs that enable us to appreciate the others. I think love protects us from one of the biggest problems facing the modern world: boredom.

The moment an inspiring thought enters your heart, appreciate it as a dear guest visiting you that day.

Find new treasures in yourself. Love doesn't die. Love is unyielding. It's going to come back. The more you love and appreciate yourself, the more prepared you are when the real thing shows up.

It hardly takes more than a day in Gaza to begin to appreciate what it must be like to try to survive in the world’s largest open-air prison.

Because we haven’t been taught to appreciate and love ourselves in this way, we don’t feel like we deserve self-care and pleasure. Instead, we cling to our To Do lists and sacrifice our health and well-being for the sake of others. Then, when we feel deprived of our basic human need for relaxation and enjoyment, we turn to food as our sole source of pleasure. When we then try to deprive ourselves of food through dieting, we deny the last bit of pleasure we have in our lives. And that strategy never works!

The wealthiest person on earth is the one who appreciates

Gratefulness for what is there is one of the most powerful tools for creating what is not yet there. What does gratefulness mean? It means you appreciate what is. You value, you give attention to, you honor whatever is here at this moment.

The average dog is a nicer person than the average person.

Not till we are completely lost, or turned round, do we appreciate the vastness and strangeness of Nature.

I appreciate this moment in time...ball players and actors be knowing my rhymes

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