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I enjoyed every bit of my swimming career. I think that's the most important advice - to enjoy what you do
Mainly, I like to have fun. Swimming is all about having fun, and I am firm believer that you should keep swimming as long as you are having fun, but I can say that it becomes much more fun as you get older and learn more about the sport, life, and especially more about yourself
Being your best is not so much about overcoming the barriers other people place in front of you as it is about overcoming the barriers we place in front of ourselves. It has nothing to do with how many times you win or lose. It has no relation to where you finish in a race or whether you break world records. But it does have everything to do with having the vision to dream, the courage to recover from adversity and the determination never to be shifted from your goals.
I can definitely take more off my world record - a lot more. I have no doubt about that. I'm by no means putting pressure on myself, it's just the belief I have in myself......I'm not going to limit myself by nominating times or anything like that. I never thought I'd do 14:34 and I did. I thought I'd maybe do 14:38 or 14:39 that day, and I went nearly five seconds quicker so I don't want to limit the possibilities
In most sports they have a physical effect on your performance, in swimming only psychological. If you worry about what your rival is doing, you take your mind off what you are doing and so fail to concentrate on your performance.
In training everyone focuses on 90% physical and 10% mental, but in the races its 90% mental because there's very little that separates us physically at the elite level
I want to be remembered as the guy who gave his all whenever he was on the field.
It's not whether you win or lose - but whether I win or lose.
I don't believe professional athletes should be role models. I believe parents should be role models.... It's not like it was when I was growing up. My mom and my grandmother told me how it was going to be. If I didn't like it, they said, Don't let the door hit you in the ass on your way out. Parents have to take better control.
Concentration is the ability to think about absolutely nothing when it is absolutely necessary.
The country is full of good coaches. What it takes to win is a bunch of interested players.
We typically don't choose our athletes until about a month prior to the Games because anything can happen.
You have to have competent people evaluating the athlete, not the housewives!
By continually increasing the difficulty of the sport, we are discouraging younger athletes from starting and continuing in the sport. But most importantly, we are losing the beauty of our sport. We do not want gymnastics to lose what makes it so great - its artistic beauty.
If you are afraid of failure, you don't deserve success.
There is no greatness without passion to be great, whether it's the aspiration of an athlete or an artist, a scientist, a parent, or a businessperson.
I don't rate myself as a fantastic, talented athlete. I just have perseverance. I'm a cart horse. I work hard.
Stop saying athletes do it for the love of the game. They do it for the love of their 32-room mansion with the live shark tank in the living room. If pro sports paid minimum wage, Shaquille O'Neal would be a bouncer at Scores, and Anna Kournikova would be a mail-order bride from Minsk.
When I broke into professional hockey at 17 I was told that I was too small and too slow and I wouldn't make the NHL. Now it's kind of flip-flopped and the sense is I can't be a good coach because I was a great athlete.
People in the States used to think that if girls were good at sports their sexuality would be affected. Being feminine meant being a cheerleader, not being an athlete. The image of women is changing now. You don't have to be pretty for people to come and see you play. At the same time, if you're a good athlete, it doesn't mean you're not a woman.
One day or another every athlete feels like taking it easy. He stops trying to exceed his limits, and thinks he can keep winning because of his lucky star, or the bad luck of his opponents. You must overcome this negative instinct, which affects all of us, and which is the only difference between the person who wins a race, and those who lose. This is the battle you have to fight every day of your life.
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