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I have days where I feel like crap and I look at my body and I'm like, 'I haven't been able to work out as much. I can see my butt drooping a little bit.' And I'm just like, 'Oh well.'

Your body begins to change when it burns and shakes... so when an exercise is challenging, I always think 'feel your body changing.'

Working out makes me feel strong and energized every time. It's my therapy for my mind and my body.

You can heal your body with food.

I pride myself in taking care of my mind, body and soul, and not just through exercise.

You need to be smart about what you put in your body.

As an actor, your body is an instrument.

I visited an asylum to observe expressions of the mentally disturbed and to get my body language right for the blind girl's role. I visited the blind school, read the autobiography of Helen Keller, and watched a number of films from 'Scent of a Woman' to 'Anurag,' 'Fanaa' and 'Black.'

Finding tricks to create flattering body shape is the key to style.

Fit is everything. I don't care what your body type is like: If you're not wearing clothes that fit you, you can't have style.

I think that the way to have style is to accept where your body is right now, heavier or skinnier, whether you're going to change in the future and dress it as it is. The fact is you can always find clothes. It may be harder for plus sized people, I completely understand that. But I don't believe that it's impossible to dress with style.

Some women are convinced that they are the same size they were 20 years ago. They also wear clothes that are too big in an effort to hide their body. Both cases are unflattering and work against your body. Some women are in denial about changing.

You have to look in the mirror and see that what you're wearing looks good on the body you have now. Wearing a larger size is just... wearing a larger size.

If you deny the reality of your body or your life, you'll never be able to dress any of it well - even the parts you love. You have to see it all to work with any of it.

It took a lot for me to feel mentally stable after giving birth and, physically, my body felt torn apart.

I genuinely think I've got a nice body, I like looking at my body and I don't think there's anything wrong with it.

People are so offended by female body hair. SO offended! They actually say things like, 'Ugh, those hairs are so long.' But we have no issues with a man being head-to-toe hairy. It's so weird.

The process of birth and the growth of human body into a complicated system are still a marvel for me.

I feel like, for me as an artist, it takes me a while of living with the tracks and living with the body of work to realize what it's all about.

Professional or amateur, athletes want to see progress. We like to see numbers and metrics improve, and when you have deeper insight into what's going on inside your body, you're empowered to make changes to improve and become stronger.

I guess trying to throw my body into the guitar is so natural for me that I don't even know how to explain it. I can't imagine life without it.

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