Quotes on Bodybuilding Motivation

Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength.

The mind is the limit. As long as the mind can envision the fact that you can do something, you can do it, as long as you really believe 100 percent.

The last three or four reps is what makes the muscle grow.

Vision creates faith and faith creates willpower.

The last three or four reps is what makes the muscle grow. This area of pain divides the champion from someone else who is not a champion. That's what most people lack, having the guts to go on and just say they'll go through the pain no matter what happens.

After being taught sets and reps and working at it for a length of time you can't paint by numbers anymore. It must come from within. Any artist has an emotional contact with their work. A true bodybuilder doesn't just build muscle he creates muscle. You can't be a robot.

I hated every minute of training, but I said, 'Don't quit. Suffer now and live the rest of your life as a champion.'

And I quoted from Nietzsche: That which does not kill me, makes me stronger.