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You have to pay attention to who you are. You need to know your family history as well as you can. It is important for young women to have preventive care. If you catch any women's cancers early it's the difference between life and death. Do you really want to leave your kids without a mother?

If one truly has lost hope, one would not be on hand to say so.

Upon hearing the results of her breast examination, the First Lady said - "I guess it's my turn."

I don't want to be 'the girl with cancer' ... I just didn't want that to be my only thing. But it is part of me. And it's a big part of me.

Don't miss your life.

Today we fight. Tomorrow we fight. The day after, we fight. And if this disease plans on whipping us, it better bring a lunch, 'cause it's gonna have a long day doing it.

Women who have been recently diagnosed with breast cancer can learn a tremendous amount from women who have already been treated.

Now if I go through it again, I think I would be a lot more open about it. I admire people who have been open like Melissa Ethridge and women I see walking around facing it without wigs and all of that stuff. I think I would be more courageous next time.

I didn't even think of my breasts in a nostalgic way, I just wanted to be able to live my life without that fear all the time. It's not 'pity me', it's a decision I made that's got rid of this weight that I was carrying around.

I look at my cancer journey as a gift: It made me slow down and realisethe important things in life and taught me to not sweat the small stuff.

Life comes with many challenges. The ones that should not scare us are the ones we can take on and take control of.

I'm the exact same person I was before (cancer). I'm still shallow, I still love clothes, I still want to talk fashion, I still want to gossip, so lay it on me.

Sometimes, you know, I cry. And sometimes I scream. And I get really angry. And I get really upset, you know, into wallowing in self-pity sometimes. And I think that it's all part of the healing.

Now I have a third must-do on my list of things to do with cancer, and it's this: follow your gut, ask questions, don't be complacent.

The only thing we have to fear is fear itself. So the only thing to really be afraid of is if you don't go get your mammograms.

We never hid anything from the kids. I feel whole again, I really do. I've told them, 'Mommy's boo-boo is much better now.'

Fear does its best work in isolation. Courage wears the face of your ability to love and be loved. Breakthrough happens when you discover your self-worth had nothing to do with what you looked like.

I plan on ... encouraging so many women who are out there, who are still in the thick of it, who have yet to fight this fight, that you can do it, you can get through this one step at a time.

Cancer is such a frightening and emotional roller coaster. It's a ride we all want to get off! My best advice is, find the 'glue' that will hold you together - whether it's religion, family, friends, music, yoga, a hobby or a cancer support group. Even our pets can be amazing healers. Be patient and don't give up. Trust me when I say you will come out changed and stronger on the other end of this.

One important thing to know is you're still the same person during it. I'm more eager than ever to do what I did. I want to do everything.

Don't sit around playing Mr. Tough Guy. Don't say 'It's going to go away'... It's just important - just go get checked out. It's not like you're going to lose your manhood.

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