For a practitioner of love and compassion, an enemy is one of the most important teachers. Without an enemy you cannot practice tolerance, and without tolerance you cannot build a sound basis of compassion.
Dalai LamaRead
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For a practitioner of love and compassion, an enemy is one of the most important teachers. Without an enemy you cannot practice tolerance, and without tolerance you cannot build a sound basis of compassion.
I know the compassion of others is a relief at first. I don't despise it. But it can't quench pain, it slips through your soul as through a sieve. And when our suffering has been dragged from one pity to another, as from one mouth to another, we can no longer respect or love it.
We need to be kinder with one another, more gentle and forgiving. We need to be slower to anger and more prompt to help. We need to extend the hand of friendship and resist the hand of retribution. In short, we need to love one another with the pure love of Christ, with genuine charity and compassion and, if necessary, shared suffering, for that is the way God loves us.
The things I feared were not in the sky, but in the nature and in the touch of humanity. The cruelty of children . . . the blindness of the unpitiful - these were my terrors. But not the crash of thunder overhead, not the bolts of fire from the clouds.
I often tease young people about their concern for how they look; more important is inner beauty - compassion, affection and respect.
We have so far to go to realize our human potential for compassion, altruism, and love.
The path of compassion leads to the development of insight. But it doesn't work to say, "Ready, set, go! Be compassionate!" Beginning any practice depends on intention. Intention depends on intuiting-at least a little bit-the suffering inherent in the human condition and the pain we feel, and cause, when we act out of confusion. It also depends on trusting-at least a little bit-in the possibility of a contented, satisfied mind.
Sweet mercy is nobility's true badge.
Compassion is an action word with no boundaries.
Our brokenness has no other beauty but the beauty that comes from the compassion that surrounds it.
For some reason, we are truly convinced that if we criticize ourselves, the criticism will lead to change. If we are harsh, we believe we will end up being kind. If we shame ourselves, we believe we end up loving ourselves. It has never been true, not for a moment, that shame leads to love. Only love leads to love.
If I could relive my life, I would devote my entire ministry to reaching children for God!
Look at the weaknesses of others with compassion, not accusation. It's not what they're not doing or should be doing that's the issue. The issue is your own chosen response to the situation and what you should be doing. If you start to think the problem is "out there," stop yourself. That thought is the problem.
Compassion is a muscle that gets stronger with use, and the regular exercise of choosing kindness over cruelty would change us.
I call upon you to draw from the depths of your being - to prove that we are a human race, to prove that our love outweighs our need to hate, that our compassion is more compelling than our need to blame.
But if you've really learned how to think, how to pay attention, then you will know you have other options. It will be within your power to experience a crowded, loud, slow, consumer-hell-type situation as not only meaningful but sacred, on fire with the same force that lit the stars - compassion, love, the sub-surface unity of all things.
Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment, or the smallest act of caring, all of which have the potential to turn a life around.
Human potential is the same for all. Your feeling, 'I am of no value', is wrong. Absolutely wrong. You are deceiving yourself. We all have the power of thought — so what are you lacking? If you have will-power , then you can do anything. It is usually said that you are your own master.
Accept everything about yourself - I mean everything, You are you and that is the beginning and the end - no apologies, no regrets.
Self-compassion - being supportive and kind to yourself, especially in the face of stress and failure - is associated with more motivation and better self-control.
If you want to understand your parents more, get them to talk about their own childhood; and if you listen with compassion, you will learn where their fears and rigid patterns come from. Those people who 'did all that stuff to you' were just as frightened and scared as you are.
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