Quotes on Daily Exercise

School presents daily exercises in dis-association. It forces unwelcome associations on most of its prisoners. It sets petty, meaningless competitions in motion on a daily basis, pitting potential associates against one another in contests for praise and other worthless prizes.

A vigorous five-mile walk will do more good for an unhappy but otherwise healthy adult than all the medicine and psychology in the world.

The very practice of reading [the Bible] will have a purifying effect upon your mind and heart. Let nothing take the place of this daily exercise.