How does one practice mindfulness? Sit in meditation. Be aware of only your breath.
Gautama BuddhaRead
Topic
3,495 quotes
How does one practice mindfulness? Sit in meditation. Be aware of only your breath.
Suffering does not befall him who is without attachment to names and forms.
Much though he recites the sacred texts, but acts not accordingly, that heedless man is like a cowherd who only counts the cows of others - he does not partake of the blessings of the holy life.
Not by mere eloquence, nor by handsome appearance, does a man become good-natured, should he be jealous, selfish and deceitful.
The man who foolishly does me wrong, I will return to him the protection of my most ungrudging love; and the more evil comes from him, the more good shall go from me.
As a water bead on a lotus leaf, as water on a red lily, does not adhere, so the sage does not adhere to the seen, the heard, or the sensed.
Do not overrate what you have received, nor envy others. He who envies others does not obtain peace of mind.
The self of which you speak, whether it is the great self or the small self, is only a concept that does not correspond to any reality.
The man who does evil to another does evil to himself, and the evil counsel is most evil for him who counsels it.
The measure of a man is what he does with power.
Of course I shall go astray often...for who does not make mistakes? But I cannot go far wrong for I have seen the truth.
It is not the distance of the earth from the sun, nor the sun's withdrawing itself, that makes a dark and gloomy day; but the interposition of clouds and vaporous exhalations. Neither is thy soul beyond the reach of the promise, nor does God withdraw Himself; but the vapours of thy carnal, unbelieving heart do cloud thee.
The fact that man produces a concept "I" besides the totality of his mental and emotional experiences or perceptions does not prove that there must be any specific existence behind such a concept. We are succumbing to illusions produced by our self-created language, without reaching a better understanding of anything. Most of so-called philosophy is due to this kind of fallacy.
There is not a flower that opens, not a seed that falls into the ground, and not an ear of wheat that nods on the end of its stalk in the wind that does not preach and proclaim the greatness and the mercy of God to the whole world.
The person who does not decide to love forever will find it very difficult to really love for even one day.
My director, Jesus, does not teach me to count my acts, but to do everything for love, to refuse Him nothing, to be pleased when He gives me a chance to prove to Him that I love Him - but all this in peace - in abandonment.
What's difficult in life is to stay centered when somebody does or says something that tempts us to close our hearts because their heart was closed. That is hard. But that is also how we grow. We go through those circumstances in order to evolve into people who can hold to our loving center no matter what the world throws us.
Hope is like an anchor. Our hope in Christ stabilizes us in the storms of life, but unlike an anchor, it does not hold us back.
Just as so many rivers, so many showers of rain from above, so many medicinal springs do not alter the taste of the sea, so the pressure of adversity does not affect the mind of the brave man. For it maintains its balance, and over all that happens it throws its own complexion, because it is more powerful than external circumstances.
Since we live in an age of innovation, a practical education must prepare a man for work that does not yet exist and cannot yet be clearly defined.
The child learns to believe a host of things. I.e. it learns to act according to these beliefs. Bit by bit there forms a system of what is believed, and in that system some things stand unshakeably fast and some are more or less liable to shift. What stands fast does so, not because it is intrinsically obvious or convincing; it is rather held fast by what lies around it.
Subscribe for the occasional hand-picked quote. No noise.