I like my work to stand on its own as much as possible..

There is beauty in everything, Just not everybody sees it.

Swallows and Amazons for-ever!.

Some changes are so slow, you don't notice them, others are so fast, they don't notice you..

Endorphins are a very powerful thing..

When you release endorphins, you just feel good..

Exercise is great for endorphins, and I come from a very outdoorsy upbringing, so that means a lot to me..