Quotes on Fitness Workout

Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength.

Strength does not come from physical capacity. It comes from an indomitable will.

I am pushing sixty. That is enough exercise for me.

Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.

Don't measure yourself by what you have accomplished, but by what you should have accomplished with your ability.

Lack of activity destroys the good condition of every human being

We don't stop playing because we grow old; we grow old because we stop playing.

Motivation gets you going and habit gets you there.

Our food should be our medicine and our medicine should be our food.

Dreams don't work unless you do

If you always put limit on everything you do, physical or anything else. It will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them.

He who cures a disease may be the skillfullest, but he that prevents it is the safest physician.

To lengthen thy life, lessen thy meals.