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In our fast-forward culture, we have lost the art of eating well. Food is often little more than fuel to pour down the hatch while doing other stuff - surfing the Web, driving, walking along the street. Dining al desko is now the norm in many workplaces. All of this speed takes a toll. Obesity, eating disorders and poor nutrition are rife.

I think as I've matured and learned more about food, I've stopped eating as much for taste. I eat and drink based on what I need in my body.

I know that when I get stressed, I want to eat junk food. So now I just know - 'I'm stressed, I want to eat junk food, so I'm going to go work out instead, or eat something healthy.' It really works.

Say yes to everything. 'You want me to buy you some food?' Yes. 'You want me to buy you a car?' Yes.

I love food and I love ingredients and I love reading recipes. It's just a great pleasure.

I love watching people enjoying food. It's very relaxing for me to cook.

I crave clean food, but do have an occasional chocolate bar or ice cream.

When I had my first child, I started to try and make fresh food for him daily, and I became frustrated with the amount of work - and time - involved in making baby food at home.

Growing up eating fruits and vegetables fresh from our farm added a lot to the way I taste and look at food today, and I wanted the same for my kids and other kids.

I have to admit that I have a massive weakness for Italian food, which is not very light but so good!

In terms of diet, my parents had a restaurant business so I don't eat any junk food - they taught me to appreciate good food.

I had a very unhealthy relationship with food that turned into bulimia.

When I fly, I always drink a ton of water - no alcohol - and limit my food intake, which makes me feel best when I land. Otherwise, my body reacts to salty food and alcohol by puffing up immediately.

I can spend hours in a grocery store. I get so excited when I see food, I go crazy. I spend hours arranging my baskets so that everything fits in and nothing gets squashed. I'm really anal about it, actually.

I don't think I've ever read a food piece or a food book.

I don't cook. I don't know anything about food. I've never reviewed a restaurant.

My mum would never make me aware that someone needed to bring us food. As I got older, I went to the food bank and understood how people get that food, who it goes to and how it helps.

It's about keeping my eyes on the prize. That comes in steps. So for me to get where I really want, I have to take it one step at a time and I have to focus on the plate of food that's in front of me. I can't be looking down the road or at everyone else's plate.

I remember, around age three, peas growing in the back garden. Pinching them from their pods and popping them in the mouth was my first realisation that food came from somewhere other than a shelf.

I don't regret not going to college. Students learn up to the age of 21, then stop. I'll always be learning - the things that really matter in life. How to sign on, how to get free food, how to be streetwise.

When I got out of the water in my old routine, I'm just looking for any food in sight to just stuff in my body - just very, very hungry.

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