Running back-to-back races requires a certain tactical prudence. Going too hard in any one race might jeopardize your performance in another. Maintaining proper hydration and caloric equilibrium also becomes increasingly critical.
Dean KarnazesRead
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Running back-to-back races requires a certain tactical prudence. Going too hard in any one race might jeopardize your performance in another. Maintaining proper hydration and caloric equilibrium also becomes increasingly critical.
It's tough, but you can still find joy in the struggle. Going through a season with a lot of struggles, I got a lot of practice. You have to set yourself up for joy, give yourself the best opportunity to have that going on inside.
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