Quotes on Good Exercise

You must realize one thing. In every little village in the world there are great potential champions who only need motivation, development and good exercise evaluation.

Lack of activity destroys the good condition of every human being

A vigorous five-mile walk will do more good for an unhappy but otherwise healthy adult than all the medicine and psychology in the world.

Motivation gets you going and habit gets you there.

Being entirely honest with oneself is a good exercise.