Explore Quotes on Happiness

Don't seek happiness. If you seek it, you won't find it, because seeking is the antithesis of happiness. Happiness is ever elusive, but freedom from unhappiness is attainable now, by facing what is rather than making up stories about it.

All alternatives are open. Choose to be blissful. And then there are people who can be blissful even when they are imprisoned, and there are people who remain miserable even when they are living in marble palaces. It all depends on you.

The essential religion is taking the whole responsibility for whatsoever you are. And immediately an insight arises: 'If I am responsible for my suffering, then it is simple, I can drop it. It is my choice. I will not choose it any more.'

I am not saying that you should renounce things, that you should escape from your home and renounce the marketplace. No, don't misunderstand my statement. What is, is good. Nothing will happen either by dropping things and escaping from them or by clinging to them. Remain where you are, but begin the search within. Much outer searching has already been done, now go within. Now know the one, in this knowing one attains all. All desires are at once fulfilled.

And then comes unhappiness, and one does not become unhappy either. One says, 'A black cloud passing. I am the witness, the watcher.'

A Sufi mystic who had always remained happy was asked.... For seventy years people had watched him, he had never been found sad. One day they asked him, 'What is the secret of your happiness?' He said, 'There is no secret. Every morning when I wake up, I meditate for five minutes and I say to myself, 'Listen, now there are two possibilities: you can be miserable, or you can be blissful. Choose.' And I always choose to be blissful.'

And that third dimension brings bliss. Bliss is without any opposite to it. It is serene, tranquil, cool. It is ecstasy without any excitement.

Meditation is enjoying oneself, just sitting silently doing nothing: happy, joyous without any reason, because all reasons come from outside. You meet a beautiful woman and you are happy, or you meet a beautiful man and you are happy - but the meditator is simply happy. His happiness has no reason from the outside world; his happiness wells up within himself.

This is what meditation is all about, just becoming a watcher. Failure comes, success comes, you are praised, you are condemned, you are respected, you are insulted - all kinds of things come, they are all dualities. And you go on watching. Watching the duality, a third force arises in you; a third dimension arises in you. The duality means two dimensions: one dimension is happiness; another is unhappiness. Watching both, a depth arises in you: the third dimension, witnessing, sakshin.

My effort here is to create bliss, not happiness. Happiness is worthless; it depends on unhappiness. Bliss is transcendence: one moves beyond the duality of being happy and unhappy. One watches both; happiness comes, one watches and does not become identified with it. One does not say, 'I am happy. Peace, it is wonderful.' One simply watches, one says, 'Yes, a white cloud passing.'

Nearly all mankind is more or less unhappy because nearly all do not know the true Self. Real happiness abides in Self-knowledge alone. All else is fleeting. To know one's Self is to be blissful always.

You cannot find it anywhere, because it is located inside you... happiness is your natural state.

I will keep a smile on my face and in my heart even when it hurts today.

Like the musician, the painter, the poet, and the rest, the true lover of flowers is born, not made. And he is born to happiness in this vale of tears, to a certain amount of the purest joy that earth can giver her children, joy that is tranquil, innocent, uplifting, unfailing.

It is godlike ever to think on something beautiful and on something new.

Together as a nation, we have the obligation to put sunshine into the hearts of our little ones. They are our precious possessions. They deserve what happiness life can offer.

Happiness resides not in possessions, and not in gold, happiness dwells in the soul.

It was cold out there, bitter, biting, cutting, piercing, hyperborean, marmoreal cold, and there were all these Minnesotans running around outdoors, happy as lambs in the spring.

I know, indeed, of nothing more subtly satisfying and cheering than a knowledge of the real good will and appreciation of others. Such happiness does not come with money, nor does it flow from fine physical state. It cannot be brought. But it is the keenest joy, after all; and the toiler's truest and best reward.

I believe the root of all happiness on this earth to lie in the realization of a spiritual life with a consciousness of something wider than materialism; in the capacity to live in a world that makes you unselfish because you are not overanxious about your own comic fallibilities; that gives you tranquility without complacency because you believe in something so much larger than yourself.

If the book we are reading does not wake us, as with a fist hammering on our skull, why then do we read? So that it shall make us happy? Good God, we should also be happy if we had no books, and such books as make us happy we could, if need be, write ourselves. But what we must have are those books which come upon us like ill fortune, and distress us deeply, like the death of one we love better than ourselves; like suicide. A book must be an ice-axe to break the sea frozen inside us.