If it comes easy, if it doesn’t require extraordinary effort, you’re not pushing hard enough. It’s supposed to hurt like hell.
Dean KarnazesRead
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If it comes easy, if it doesn’t require extraordinary effort, you’re not pushing hard enough. It’s supposed to hurt like hell.
You cannot attain and maintain physical condition unless you are morally and mentally conditioned. And it is impossible to be in moral condition unless you are spiritually conditioned. I always told my players that our team condition depended on two factors / how hard they worked on the floor during practice and how well they behaved between practices.
There is no substitute for work. Worthwhile results come from hard work and careful planning.
Nothing in the world is as soft and yielding as water. Yet for dissolving the hard and inflexible, nothing can surpass it. The soft overcomes the hard; the gentle overcomes the rigid. Everyone knows this is true, but few can put it into practice. Therefore the Master remains serene in the midst of sorrow. Evil cannot enter his heart. Because he has given up helping, he is people's greatest help. True words seem paradoxical.
Public money ought to be touched with the most scrupulous conscientiousness of honor. It is not the produce of riches only, but of the hard earnings of labor and poverty. It is drawn even from the bitterness of want and misery. Not a beggar passes, or perishes in the streets, whose mite is not in that mass.
Karate-do may be referred to as the conflict within yourself, or a life-long marathon which can be won only through self-discipline, hard training, and your own creative efforts.
Surround yourself with people who take their work seriously, but not themselves, those who work hard and play hard.
It is hard to work for years with pure motives, and all the time be looked upon by most of those to whom our lives are devoted as having some sinister object in view.
To me, ultimately, martial arts means honestly expressing yourself. Now, it is very difficult to do. It has always been very easy for me to put on a show and be cocky, and be flooded with a cocky feeling and feel pretty cool and all that. I can make all kinds of phoney things. Blinded by it. Or I can show some really fancy movement. But to experience oneself honestly, not lying to oneself, and to express myself honestly, now that is very hard to do.
It is an excellent rule to be observed in all disputes, that men should give soft words and hard arguments; that they should not so much strive to vex as to convince each other.
Recovery isn’t easy, at first. It takes time. It takes more work, sometimes, than you think you’re willing to do. But it is worth every hard day, every tear, every terrified moment. It’s worth it, because the trade-off is this: you let go of your eating disorder, and you get back your life.
Work in the invisible world at least as hard as you do in the visible.
I spend a few minutes in meditation and prayer each morning. I find that this really helps me to start the day with a good frame of reference. As part of my prayers, I thank whoever is helping me - I'm sure that somebody or something is - I express gratitude for all my blessings and try to forgive the people that I'm feeling negative toward. I try hard not to judge anyone, and I try to bless everyone who is part of my life, particularly anyone with whom I am having any problems.
A building is hard to judge. It takes many years to find out whether it works. It's not as simple as asking the people in the office whether they like it.
It’s really hard to hate someone for being different when you’re too busy laughing together.
There are no hard distinctions between what is real and what is unreal, nor between what is true and what is false. A thing is not necessarily either true or false; it can be both true and false.
Women have fought so long and hard for our rights and equality, and now all our attention is put on being a size 0.
I work really hard at trying to see the big picture and not getting stuck in ego. I believe we're all put on this planet for a purpose, and we all have a different purpose... When you connect with that love and that compassion, that's when everything unfolds.
People are hard to govern. The rulers interfere with too much. That is why people are hard to govern.
The weak overcomes the strong. The soft overcomes the hard. Everybody in the world knows this, still nobody makes use of it.
The soft and weak can overcome the hard and strong.
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