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Thanks to evolution, our bodies have powerful ways to ward off illness and infection and enable us to live long and healthy lives. Why, then, do health costs continue to climb at unsustainable and frightening rates?

The medical literature tells us that the most effective ways to reduce the risk of heart disease, cancer, stroke, diabetes, Alzheimer's, and many more problems are through healthy diet and exercise. Our bodies have evolved to move, yet we now use the energy in oil instead of muscles to do our work.

We must pay greater attention to keeping our bodies and minds healthy and able to heal. Yet we are making it difficult for our defences to work. We allow things to be sold that should not be called food. Many have no nutritive value and lead to obesity, salt imbalance, and allergies.

You know, the media and politicians are always gonna be in a bit of tension with one another and probably most of the time that's healthy and indeed even creative. But it's where - it's really when news organisations are used as kind of instruments of politics that it gets tricky.

It's bizarre that the produce manager is more important to my children's health than the pediatrician.

A healthy attitude is contagious but don't wait to catch it from others. Be a carrier.

I want to get old gracefully. I want to have good posture, I want to be healthy and be an example to my children.

Talk is by far the most accessible of pleasures. It costs nothing in money, it is all profit, it completes our education, founds and fosters our friendships, and can be enjoyed at any age and in almost any state of health.

People who overly take care of their health are like misers. They hoard up a treasure which they never enjoy.

A healthy social life is found only, when in the mirror of each soul the whole community finds its reflection, and when in the whole community the virtue of each one is living.

One could say that in case of need, every normal and healthy woman is able to hold a position. And there is no profession which cannot be practiced by a woman.

I like indoor Christmas trees. And I like people who decorate their homes with lights and all that crap. I think it's a healthy outlet for them. If they weren't covering their lawns with twinkling lights, they'd be doing something that was really, really creepy.

My favorite snack would have to be Fritos, no doubt about it. Fritos and mayonnaise. I know. Really healthy, isn't it?

What is the use of physicians like myself trying to help parents to bring up children healthy and happy, to have them killed in such numbers for a cause that is ignoble?

I'm eating healthy, I just have a crazy lifestyle.

There's nothing more important than our good health - that's our principal capital asset.

Although none of the rules for becoming more alive is valid, it is healthy to keep on formulating them.

On long haul flights I always drink loads and loads of water and eat light and healthy food.

You know, true love really matters, friends really matter, family really matters. Being responsible and disciplined and healthy really matters.

And I believe that the best buy in public health today must be a combination of regular physical exercise and a healthy diet.

I mean, I think a healthy country is a country where people are healthy physically, and a smart country is a country where people are educated.

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