Quotes on Letting Go

The next time you look into the mirror, try to let go of the storyline that says you're too fat or too sallow, too ashy or too old, your eyes are too small or your nose too big; just look into the mirror and see your face. When the criticism drops away, what you will see then is just you, without judgment, and that is the first step towards transforming your experience of the world.

We must be willing to let go of the life we have planned, so as to have the life that is waiting for us.

Hanging onto resentment is letting someone you despise live rent-free in your head.

Some people believe holding on and hanging in there are signs of great strength. However, there are times when it takes much more strength to know when to let go and then do it.

Just remember, some come, some go. The ones that stay with you through everything - they're your true best friends. Don't let go of them.

Look, really look, at how beautiful this day is. Let go of the worries and anxieties and judgments, and see the beauty.

Something in your eyes captured my soul, and every night I see you in my dreams. You're all I know. I can't let go.

Grace surrounds us and holds us like the sky holds everything in it … and as soon as I find a way to let go of my story, I keep seeing over and over again that grace is always here and it includes the forgetting and the remembering. The practice is the opening of the hand to catch the raindrops, which are always falling. If you don't open your hand, you get wet, but you don't get much to drink.

You all know the saying which is very true: What you resist persists. And I'm sure many of you have already found that out in your life. And then suddenly when you let go of resistance you let go of an attachment to something: I need this to happen in order to be happy; I don't want what is, I want something else. To be okay with what is, which is the simplicity of this moment, is the beginning of true change.

I have found it very important...to let go of my wishes and start hoping.

In the end, just three things matter: How well we have lived How well we have loved How well we have learned to let go

Open your arms to change but don't let go of your values.

When there is hallucination, there is the truth, by recognising it as hallucination. Where there is suffering, there is peace and bliss, by letting go and experiencing it for numberless suffering sentient beings. Always think of how others are kind and precious Treat them as you would like to be treated.

You are responsible for your life. You can't keep blaming somebody else for your dysfunction. Life is really about moving on.

I guess it's going to have to hurt, I guess I'm going to have to cry, And let go of some things I've loved to get to the other side I guess it's going to break me down, Like fallin when you try to fly, Sad but sometimes moving on with the rest of your life starts with goodbye

The paradox of vengefulness is that it makes men dependent upon those who have harmed them, believing that their release from pain will come only when they make their tormentors suffer. In seeking the Bird's death to free himself, Louie had chained himself, once again, to his tyrant. During the war, the Bird had been unwilling to let go of Louie; after the war, Louie was unable to let go of the Bird.

At some point in life the world's beauty becomes enough. You don't need to photograph, paint or even remember it. It is enough. No record of it needs to be kept and you don't need someone to share it with or tell it to. When that happens — that letting go — you let go because you can.

Insisting on living in your past will kill your future. Let it go.

The experience of being in between-between the time we leave home and arrive at our destination; between the time we leave adolescence and arrive at adulthood; between the time we leave doubt and arrive at faith. It is like the time when a trapeze artist lets go the bars and hangs in midair, ready to catch another support: it is a time of danger, of expectation, of uncertainty, of excitement, or extraordinary aliveness.

The painful thing is that when we buy into disapproval, we are practicing disapproval. When we buy into harshness, we are practicing harshness. The more we do it, the stronger these qualities become. How sad it is that we become so expert at causing harm to ourselves and others. The trick then is to practice gentleness and letting go. We can learn to meet whatever arises with curiosity and not make it such a big deal.

Sometimes being a friend means mastering the art of timing. There is a time for silence. A time to let go and allow people to hurl themselves into their own destiny. And a time to prepare to pick up the pieces when it's all over.