Simply let experience take place very freely, so that your open heart is suffused with the tenderness of true compassion.
Tsoknyi RinpocheRead
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Simply let experience take place very freely, so that your open heart is suffused with the tenderness of true compassion.
Meditation is the direct means of enjoying the greatest happiness and is the only means to quench the thirst for happiness on earth.
How can a troubled mind Understand the way? If a man is disturbed He will never be filled with knowledge. An untroubled mind, No longer seeking to consider What is right and what is wrong, A mind beyond judgements, Watches and understands. Know that the body is a fragile jar, And make a castle of your mind. In every trial Let understanding fight for you To defend what you have won.
Meditation... dissolves the mind. It erases itself. Throws the ego out on its big brittle ass.
Meditation here may think down hours to moments. Here the heart may give a useful lesson to the head and learning wiser grow without his books.
We are shaped by our thoughts; we become what we think. When the mind is pure, joy follows like a shadow that never leaves.
To live moment to moment is the life of meditation. Then life becomes spontaneous without any effort; then nobody can make you miserable, nobody can disappoint you, nobody can make you a failure because in the first place you were not trying to be a success; you were not asking the future to be in a certain way. So whatever happens, the next moment you can rejoice. It is always your victory.
Proper effort is not the effort to make something particular happen. It is the effort to be aware and awake each moment, the effort to overcome laziness and merit, the effort to make each activity of our day meditation.
Meditation is nothing but withdrawing all the barriers .. thoughts, emotions, sentiments .. which criteria wall between you and existence. The moment they drop, you suddenly find yourself in tune with the whole; not only in tune, you really find you are the whole.
In the attitude of silence the soul finds the path in a clearer light, and what is elusive and deceptive resolves itself into crystal clearness. Our life is a long and arduous quest after Truth.
Truth is not a reward for good behaviour, nor a prize for passing some tests. It cannot be brought about. It is the primary, the unborn, the ancient source of all that is. You are eligible because you are. You need not merit truth. It is your own....Stand still, be quiet.
My eyes are vague blue, like the sky, and change all the time; they are indiscriminate but fleeting, entirely specific and disloyal, so that no one trusts me. I am always looking away. Or again at something after it has given me up.
To learn to concentrate we must choose a prayer or meditation and follow this path with commitment and steadiness, a willingness to work with our practice day after day, no matter what arises.
"War," says Machiavelli, "ought to be the only study of a prince;" and by a prince he means every sort of state, however constituted. "He ought," says this great political doctor, "to consider peace only as a breathing-time, which gives him leisure to contrive, and furnishes ability to execute military plans." A meditation on the conduct of political societies made old Hobbes imagine that war was the state of nature.
Happiness is not something ready made. It comes from your own actions.
Dance, when you're broken open. Dance, if you've torn the bandage off. Dance in the middle of the fighting. Dance in your blood. Dance when you're perfectly free.
Your worst enemy cannot harm you as much as your own unguarded thoughts.
Yoga teaches us to cure what need not be endured and endure what cannot be cured.
Consequently, Christian meditation is entirely trinitarian and at the same time entirely human. In order to find God, no one need reject being human personally or socially, but in order to find God all must see the world and themselves in the Holy Spirit as they are in God's sight.
Philosophic meditation is an accomplishment by which I attain Being and my own self, not impartial thinking which studies a subject with indifference.
It is better to conquer yourself than to win a thousand battles.
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