Explore Quotes on Meditation

The difference between magic and meditation methods is the difference between drugs and diet—medicines will do swiftly what diet can only effect slowly, and in critical cases there is no time to wait for the slow processes of dietetics, so it must be either medicines or nothing. Nevertheless, drugs are no substitute for right diet and wholesome regime, and although magic enables a speedy and potent result to be attained, is is only by means of right understanding and right ethics that the position which has been won can be held.

Mindfulness practice means that we commit fully in each moment to be present; inviting ourselves to interface with this moment in full awareness, with the intention to embody as best we can an orientation of calmness, mindfulness, and equanimity right here and right now.

It is never too late to turn on the light. Your ability to break an unhealthy habit or turn off an old tape doesn't depend on how long it has been running; a shift in perspective doesn't depend on how long you've held on to the old view. When you flip the switch in that attic, it doesn't matter whether its been dark for ten minutes, ten years or ten decades. The light still illuminates the room and banishes the murkiness, letting you see the things you couldn't see before. Its never too late to take a moment to look.

When we stop opposing reality, action becomes simple, fluid, kind, and fearless.

Meditation is the only intentional, systematic human activity which at bottom is about not trying to improve yourself or get anywhere else, but simply to realize where you already are.

From the perspective of meditation, every state is a special state, every moment a special moment.

Meditating on the nature and dignity of prayer can cause saying at least one thing to God: Lord, teach us to pray!

Meditation did not relieve me of my anxiety so much as flesh it out. It took my anxious response to the world, about which I felt a lot of confusion and shame, and let me understand it more completely. Perhaps the best way to phrase it is to say that meditation showed me that the other side of anxiety is desire. They exist in relationship to each other, not independently.

The name that no human research can discover-- But THE CAT HIMSELF KNOWS, and will never confess. When you notice a cat in profound meditation, The reason, I tell you, is always the same: His mind is engaged in a rapt contemplation Of the thought, of the thought, of the thought of his name: His ineffable effable Effanineffable Deep and inscrutable singular Name.

The novel is a meditation on existence as seen through the medium of imaginary characters.

You probably think that being a guest in your aunt's house I would hesitate to butter you all over the front lawn and dance on the fragments in hobnailed boots, but you are mistaken. It would be a genuine pleasure. By an odd coincidence I brought a pair of hobnailed boots with me!' So saying, and recognising a good exit line when he saw one, he strode out, and after an interval of tense meditation I followed him. (Spode to Wooster)

Put your thoughts to sleep, do not let them cast a shadow over the moon of your heart. Let go of thinking.

Meditation is not a way of making your mind quiet. It is a way of entering into the quiet that is already there - buried under the 50,000 thoughts the average person thinks every day

I don't care what you think unless it is about me...

An interval of meditation, serious and grateful, was the best corrective of everything dangerous.

You exist in time, but you belong to eternity- You are a penetration of eternity into the world of time-You are deathless, living in a body of death- Your consciousness knows no death, no birth- It is only your body that is born and dies-But you are not aware of your consciousness-You are not conscious of your consciousness-And that is the whole art of meditation;Becoming conscious of consciousness itself.

meditation vs prayer = listening vs talking

All problems are illusions of the mind.

Meditation needs no results. Meditation can have itself as an end, I meditate without words and on nothingness. What tangles my life is writing.

My mother read that parents should spend quality time with their children. One way is to sign up for organized activities together. This month we're taking meditation to free the mind. Last month it was Rolfing. Have you ever Rolfed, Tone?" "Only after the school's shepherd's pie," I said.

This withdrawal from the day's turmoil into creative silence is not a luxury, a fad, or a futility. It is a necessity, because it tries to provide the conditions wherein we are able to yield ourselves to intuitive leadings, promptings, warnings, teachings, and counsels and also to the inspiring peace of the soul. It dissolves mental tensions and heals negative emotions.