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You need to face the pain and the fear and walk through the Grief.

The pain of the world will sear and break our hearts because we can no longer keep them closed. We've seen too much now. To some degree or other, we have surrendered into service and are willing to pay the price of compassion. But with it comes the joy of a single, caring act. With it comes the honor of participating in a generous process in which one rises each day and does what one can. With it comes the simple, singular grace of being an instrument of Love, in whatever form, to whatever end.

Pain is the most individualized thing on earth. It is true that it is the great common bond as well, but that realization only comes when it is over. To suffer is to be alone. To watch another suffer is to know the barrier that shuts each of us away by himself Only individuals can suffer.

Pain is only bearable if we know it will end, not if we deny it exists.

Living creatures possess a moving soul and a certain spiritual superiority which in this respect make them similar to those who possess intellect (people) and they have the power of affecting their welfare and their food and they flee from pain and death.

I still find that a kind of stricture of the heart happens when I see any form of bigoted or racist behaviour. I get an actual pain in my heart.

Stand still, close your eyes and listen; in the silence you can hear the cries of pain and low moans of anguish of animals waiting to die... do everything you can even if today it is just one small thing. There are no excuses for inaction, despair, egotism, or petulance that matter to the animals.

No one may shut his eyes to think the pain, which is therefore not visible to him, is non-existent.

You don't know anything about pain until you've seen your own baby drowned in a tub... and you definitely don't know anything about how to wash a baby.

Ingrown anger is like an ingrown hair. The pain it creates in life is unbearable.

There has to be pain. That's the rule.

Certainly all "progressive" thought, has assumed tacitly that human beings desire nothing beyond ease, security, and avoidance of pain... Hitler, because in his joyless mind he feels it with exceptional strength, knows that human beings don't only want comfort, safety, short working-hours, hygiene, birth-control and, in general, common sense; they also, at least intermittently, want struggle and self-sacrifice, not to mention drums, flags and loyalty-parades. However they may be as economic theories, Fascism and Nazism are psychologically far sounder than any hedonistic conception of life.

Pain from problems and disappointments, etc., is inevitable in life, but suffering is a choice determined by whether you choose to compare your experience and pain to something better and therefore feel unlucky and bitter or to something worse and therefore feel lucky and grateful!

Pleasure and pain spring not so much from the nature of things, as from our manner of considering them. Pleasure, especially, is never an invariable effect of particular circumstances.

Pain and pleasure, like light and darkness, succeed each other; and he that knows how to accommodate himself to their periodical returns, and can wisely extract the good from the evil, knows only how to live: this is true contentment, at least all that is to be had of it in this world; and for this every man must be indebted not to his fortune, but to himself.

You think your pains and heartbreaks are unprecedented in the history of the world, but then you read. [and then you discover that others have suffered much more than you and your problems look good in comparison]

Pain in life is inevitable but suffering is not. Pain is what the world does to you, suffering is what you do to yourself [by the way you think about the 'pain' you receive]. Pain is inevitable, suffering is optional. [You can always be grateful that the pain is not worse in quality, quantity, frequency, duration, etc]

Where there is hunger there is no hope. There is only desolation and pain. Hunger nurtures violence and fanaticism. A world where people starve will never be safe

I have reached a point in my life where I understand the pain and the challenges; and my attitude is one of standing up with open arms to meet them all.

My mother-in-law had a pain beneath her left breast. Turned out to be a trick knee.

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