Quotes on Physical Exercise

If you always put limit on everything you do, physical or anything else. It will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them.

It takes more than just a good looking body. You've got to have the heart and soul to go with it.

Our growing softness, our increasing lack of physical fitness, is a menace to our security.