Pilates is the only exercise program that has changed my body and made me feel great.

I love doing Pilates and dance. It's fun to mix things up and change your program every ten days..

I like doing Pilates because I get to lie down on the floor for the duration of the session..

A few well-designed movements, properly performed in a balanced sequence, are worth hours of doing sloppy calisthenics or forced contortion..

The mind, when housed within a healthful body, possesses a glorious sense of power..

Pilates is definitely my favorite workout because it's hard but at the same time relaxing..

I work out, I go to pilates, I walk and I eat everything I can get my hands on..

The Pilates Method teaches you to be in control of your body and not at its mercy..

And that, Annette, is called Pilates.

I run or walk three times a week. I do Pilates, too, which is amazing - it makes you longer and leaner..

Ten years of Pilates has really changed my body for the better..

I quite like Pilates now. I have a Pilates girl in every city..

Pilates introduced me to muscles I never even knew I had. Soon I started to feel longer and leaner. Ten years of Pilates has really changed my body f….

I think Pilates is great, especially when you can do it with a trainer who keeps you on track..