Quotes on Stop Worrying

One of the worst features about worrying is that it destroys our ability to concentrate. When we worry, our minds jump here and there and everywhere, and we lose all power of decision. However, when we force ourselves to face the worst and accept it mentally, we then eliminate all those vague imaginings and put ourselves in a position in which we are able to concentrate on our problem.

Worrying gets you nowhere. If you turn up worrying about how you're going to perform, you've already lost. Train hard, turn up, run your best and the rest will take care of itself.

Do you live in a mine field or a garden? When we live in a minefield mentality, we explode with the weeds of worry, doubt, fear, lack and limitation. Choose to cultivate your inner garden!

Don’t worry about things. Don’t push. Just do your work and you’ll survive. The important thing is to have a ball, to be joyful, to be loving and to be explosive. Out of that comes everything and you grow.

Don't worry when you are not recognized, but strive to be worthy of recognition.

There is nothing that wastes the body like worry.

You wouldn't worry so much about what others think of you if you realized how seldom they do.

There are more things to alarm us than to harm us, and we suffer more often in apprehension than reality.

Some men storm imaginary Alps all their lives, and die in the foothills cursing difficulties which do not exist.

Happiness is always a by-product. It is probably a matter of temperament, and for anything I know it may be glandular. But it is not something that can be demanded from life, and if you are not happy you had better stop worrying about it and see what treasures you can pluck from your own brand of unhappiness.