I really admire police officers, surgeons, or anyone who works in high stressed situations..

I don't think I realised how stressed I was, being a single parent. It was really, really stressful. It's not easy on anybody..

One set at extreme intensity does the muscle-building job. It must be stressed that the one final, all-out set I do takes me to the very limit of my ….

It is not work that kills men; it is worry. Worry is rust upon the blade..

I tell my coach all the time "Hey, listen, coach. You know the hardest person on me isn't you, right? It's me." I'm the hardest person on myself, my ….

It's important to be gentle about my routines. I've learned that the hard way. When I'm really stressed out, I can take it out on my body and hurt my….