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I just keep on going and working, trying to help my team in every training session and game. That's the most important.
Training is vital. You need to know the technical aspects of acting, just in case someone hands you a monologue and simply says, 'Cry here and laugh here.' You have to be able to make sense of it all.
I knew my body could take the battle of everyday training and take the battle of falls and bending in ways that bodies really shouldn't bend.
It was my idea to do a two-hour course of barista training. I was keen to learn how to finish off my coffee with a picture of a heart or a palm tree or, perhaps, a swan.
Milk is an essential part of my routine that has really helped fuel my training and recovery.
ADD sucks during training, but coming into finals I actually feel such an energy burst because when I step out on to the track, and I hear so much and I see so many people and my mind gets distracted, I kind of just feel at home actually.
I loved New York. I made enough money and studied acting with Kenneth McMillan, which was my first formal training.
Temoya is a place that's isolated from everyone. You can only concentrate on your training there. There are no distractions. You live life in a very different way. There, you learn to value life, to appreciate the things you have.
I do Nike Training Club, which is actually really hard and intense. I'm surprised every time I do it. I also use Map My Ride and Map My Run.
And I've had vocal training on and off for years.
In terms of withstanding incredible amounts of pain - both physical and emotional - I don't think there's any better training than ballet.
We realized quickly that wages are only one part of it, that what also matters are the schedules we give people, the hours that they work, the training we give them, the opportunities you provide them. What you've got to do is not just fix one part, but get all of these things moving together.
I had a gold medal in olympics at 12. At 14 or 15 I had my career set before me. Because I started so early, I had this daily training. It developed a focus. It became so natural that it was like a native language for me to play chess. That's why I didn't feel pressure.
There is no better training for chess than swimming. On a Friday evening I like to put in a good long session of breaststroke at the pool near where I live in Budapest with my husband, Gusztav, and my two children.
I know sometimes when you get injured, a lot of the time you're in the training room. But getting out there on the court - if you're on the sideline cheering them on or even at practice, you've just gotta talk and communicate in that way.
My duty, what I have to do, is try my best in every training session, leave everything of me on the pitch. That's how I can go to bed at the end of the day and be happy with myself.
London is a very big city, Manchester is calmer. I live near the training ground, so I do things around there in the countryside, but I really like Manchester's Northern Quarter, where they have nice coffee shops and live music places.
The first time I ever went to Texas was on a bus with curtains draped over the windows. I just joined the military and got shipped off to basic training in San Antonio.
In 1989, I started the National Association of Business Women. We incorporated microfinance and different job training for women. We did a survey, with USAID, that found women lacked training, credit and information.
One of the main focuses of my training sessions is to help individuals find their unique voices in the learning process. We all have our strengths, our weaknesses, our styles of learning, our personalities. Developing introspective sensitivity to these issues is critical to long-term success.
I would be lying if I said I cut out all dessert. When I'm training, I try to satisfy those cravings with a slightly healthier dessert, like a piece of dark chocolate or whipped cream and strawberries. Those are two of my favorites!
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