Mindfulness is about being fully awake in our lives. It is about perceiving the exquisite vividness of each moment. We also gain immediate access to our own powerful inner resources for insight, transformation, and healing.
Jon Kabat-ZinnRead
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181 quotes
Mindfulness is about being fully awake in our lives. It is about perceiving the exquisite vividness of each moment. We also gain immediate access to our own powerful inner resources for insight, transformation, and healing.
When we change, the world changes. The key to all change is in our inner transformation- a change of our hearts and minds. This is human revolution. We all have the power to change. When we realize this truth, we can bring forth that power anywhere, anytime, and in any situation.
All beautiful forms of this world are in the process of transformation. Nothing is stable. With every moment, our reality is changing. Mother Ganges, like nature, is constant, but no manifestation of hers remains. Likewise, all that we hold dear in this world is imperceptibly vanishing. We cannot cling to anything. But if we can appreciate the beauty of the underlying current of truth, we can enjoy a reality deeper than the fickle waves of joy and sorrow.
Without writing, the literate mind would not and could not think as it does, not only when engaged in writing but normally even when it is composing its thoughts in oral form. More than any other single invention writing has transformed human consciousness.
Rituals, anthropologists will tell us, are about transformation. The rituals we use for marriage, baptism or inaugurating a president are as elaborate as they are because we associate the ritual with a major life passage, the crossing of a critical threshold, or in other words, with transformation.
We do not always appreciate the role the Queen has played in one of the most significant changes in the past 60 years: the transformation of Britain into a multi-ethnic, multi-faith society. No one does interfaith better than the Royal family, and it starts with the Queen herself.
She returned his gaze, struck by the sense of her own transformation, and overwhelmed by the beauty which a lifetime havit had taught her to ignore.
If you say, I'm for equal pay, that's a reform. But if you say. I'm a feminist, that's a transformation of society.
It is better to be the recipient of violence than the inflicter of it, since the latter only multiplies the existence of violence and bitterness in the universe, while the former may develop a sense of shame in the opponent, and thereby bring about a transformation and change of heart.
Solitude is the place of purification and transformation, the place of the great struggle and the great encounter.
When our honor becomes greater than our moods, that is where transformation happens
Claim the possibility of a miraculous shift toward global transformation, allow the thought to move through you like a wave of energy, then emerge ready for the task of doing your part to make it happen.
Unless there's a personal transformation, there can be no social transformation.
The Kennedy Administration's public pronouncements on the matter suggested that the presence of Soviet nuclear missiles in Castro's Cuba would represent an unacceptable strategic threat to the United States. . . . This urgent transformation of Cuba into an important strategic base - by the presence of these large, long-range, and clearly offensive weapons of sudden mass-destruction - constitutes an explicit threat to the peace and security of all the Americas. . . .
Solitude is the furnace of transformation. Without solitude we remain victims of our society and continue to be entangled in the illusions of the false self.
For the first time in human evolution, the individual life is long enough, and the cultural transformation swift enough, that the individual mind is now a constituent player in the global transformation of human culture.
Take an hour every day at dawn and give it to your Self. Meet your Self there, in the holy moment. Then go about your day. You will be a different person.
Religion teaches us that our lives here on earth are to be used for transformation.
The real transformation of the world comes not from what we are doing but from the consciousness from which we are doing it.
Knowledge without transformation is not wisdom.
Transformation can only take place immediately; the revolution is now, not tomorrow.
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