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Once you start being conscious of the repetitive motions that we all just accept as part of being human, you realize how little we do to counteract those motions. Instead we usually go out of our way to do more of them. Think of working out in the gym. All the movements are about folding inward.

The first time you do some new exercise, you're sore and tired in a way that you hadn't been before. But do that same exercise for three or four months, and you have to do twice as many reps and with more weight to feel as though you've accomplished anything.

Most people don't stretch, because, in a way, it's one of the activities that hurts us the most. It's instantly uncomfortable, which isn't true when you work out intensely and can build up to that pain, or when you have sore muscles from a tough session the day before.

I'm not a supermodel. That's not what I do. What I do is music. I want my fans to feel the way I do, to know what they have to offer is just as important, more important, than what's happening on the outside.

It is very hard to not be able to engage with people in a real and honest way because they either want something from me, or they see me as something that I simply am not.

As soon as I go out into the world, I belong, in a way, to everyone else. It's legal to follow me. It's legal to stalk me at the beach. And I can't call the police or ask them to leave.

Love is an interesting thing. Perhaps I've never been in love before - I don't really know? I think I have. I guess it's subjective in that way.

There can be an easy way to interpret things some times and it seems like maybe I'm on the wrong side of those interpretations a lot of those times.

Sometimes people aren't happy with the way life treats them. That's their problem.

You've got to be able to take the highs and the lows, and certainly I am not very good at taking the lows. I'll be the first to admit it. But when the highs come your way you've got to treasure them because you never know how many more you'll get.

Everyone said I would be a second-round pick or undrafted guy - that's all I heard coming to the draft - but I had a higher faith. I knew I was way better than that, better than how people pegged me.

I'm the 27th pick - not too many people thought I was gonna play the way I am. It's just a testament to having confidence and work ethic and believing in yourself and keeping the marathon going.

When you are young, you admire the people you see on TV and you want to have the same gestures and the same attitudes and behave in the same way. It is a responsibility.

I think every driver wants to make an impact in racing at any division they run on the way up.

I feel like Hendrick just plays games in a way with NASCAR. I feel like they always start the year off kind of bad to like show NASCAR that they're being nice and cooperating and following the rules and stuff, and then it gets a couple of months in, and then they start cheating and finding some speed.

I think people like that I speak my mind, but I think I can speak my mind in a better way sometimes and choose my words a little bit more wisely.

Everything about the compound there at Hendrick Motorsports just down the street is perfect. Everything down to the way they mow the lawn. It looks amazing.

I admire those that keep Shabbat every week and do not allow anything to interfere with it. It is such a beautiful way to stay connected to friends and family and force yourself to slow down.

Doing 'Days of Our Lives' was fun. I always am happy when working on the set. I think it reminds me of my childhood, which, in spite of not being 'normal' in any way, was a happy one.

Khloe has the youngest hands. You can tell a woman's age by her hands, and she taught me that. She has way younger hands than I do because she's addicted to wearing sunscreen on them. I'm not consistent with it, but maybe that will be my new year's resolution.

I knew that 'Nothing to Lose' wasn't gonna probably go off the same way numbers-wise like 'iSpy,' but 'Nothing to Lose' was more like a statement record for me.