The tragedy lies in having no goal to reach.
The real pride, the real present, is your health and your longevity..
That's life. The older you get, the tougher it is to score..
The older you get, the tougher it is to lose weight, because by then your body and your fat are really good friends..
If you find you require willpower, you aren't ready to lose weight..
It's okay to be fat. So you're fat. Just be fat and shut up about it..
The men who have succeeded are men who have chosen one line and stuck to it..
My doctor told me to stop having intimate dinners for four. Unless there are three other people..
There are no shortcuts and no sweatless quickies..
There is no need to worry about mere size. We do not necessarily respect a fat man more than a thin man. Sir Isaac Newton was very much smaller than ….
One may walk over the highest mountain one step at a time..
Find the balance between the calories you take in and the ones you burn up..
Most of us want to be strong, but we are not..
If you wish to grow thinner, diminish your dinner.
I am convinced that we become what we do..
My wife is a light eater. As soon as it's light, she starts to eat..
Choice, not chance, determines destiny..
I always carry yeast flakes and bran with me when I travel..
I think it's more important to be fit so that you can be healthy and enjoy activities than it is to have a good body..
Clogged with yesterday's excess, the body drags the mind down with it..
Whoever thought a tiny candy bar should be called fun size was a moron..