Without intention, all these postures, these breathing practices, meditations, and the like can become little more than ineffectual gestures. When an….
It is not arrogant or egotistical to feel good inside. You had nothing to do with it. It's simply the honest response to clearly perceived Reality..
Practicing yoga does not eliminate life’s challenges, and neither does it provide us with a convenient trap-door to escape from life’s distractions. ….
Through daily yoga practice we can become present to our own fundamental goodness and the goodness of others.
The asanas are useful maps to explore yourself, but they are not the territory..
Yoga is a technology for arriving in this present moment. It is a means of waking up from our spiritual amnesia, so that we can remember all that we ….
I think yoga builds strength, flexibility, and calming of the mind - which is never a bad thing..
Words cannot convey the value of yoga - it has to be experienced..
Yoga is the golden key that unlocks the door to peace, tranquility and joy..
I don't take things off. I either check things off or I add things..
I don't like Kublai Khan, let's just kill him off!.
I like idolator.com a lot. Every once in a while they shred me on there, but it's usually pretty funny..
I understand that it would be smart, career-wise, to line up something, but it wouldn't be smart for my personal life or my sanity. Some people thriv….
Practicing yoga is a constant evolution. The Ashtanga system can appear very rigid, with its predetermined sequences, but actually there's great free….
I encourage students to check out different styles of yoga and different teachers even within one system. Seek the teacher that inspires you, and pra….
The primary aim of yoga is to restore the mind to simplicity, peace, and poise, to free it from confusion and distress..
I never thought I was wasted, but I probably was..
Yoga is wonderful. It clears up most health problems. It also gives you an overview..
The real riches of yoga cannot be seen; they are felt and experienced from the inside out..
My first encounter with yoga was in 1969 with my older brother Doug. I was thirteen years old, and he was eighteen. He'd learned about yoga in Califo….
'Friends' was a magical thing, and no one's going to ever have anything like that again..