Have you ever seen the stereotype of the angry yoga teacher? There are some people that are at an 11 and yoga takes them down to a nine. That's me..
The practice of yoga has been an amazing tool to actually unearth where my inspiration lives inside my body and mind and heart..
I started practicing Yoga at about 18. I had a friend who was doing it and was incredibly disciplined and meditated all the time..
One has to practice wisdom through living in the present..
Through Sahaja Yoga what happens to you, that you become a collective personality..
I have been curious about the mind and body for as long as I can remember. I was a gymnast, a ballet dancer, and a philosophy and physical therapy ma….
There is no solution to any world problem, to any national problem, to any city problem or to any local problem, unless and until people get their Re….
By meditation we develop that strength within us, so automatically we start solving the problem..
Without quietude you cannot enjoy the cool vibrations of the Divine..
As in any machine, all the wires must be connected to the mains through one main wire. In the same way, you all must be connected to God individuall….
What is discipline? Discipline means creating an order within you. As you are, you are a chaos..
Open your hearts, open your hearts, then only you can enjoy yourself..
Meditation helps concentration of the mind. Then the mind is free from thoughts and is in the meditated form..
In yoga practice, over time you use fewer muscles more efficiently. Expansion does require energy, but it should not require a great deal of effort..
A lot of people over the years have been doing yoga and I think even more these days are expressing an interest in it. So there are a lot of manifest….
Detachment is not indifference. it is the prerequisite for effective involvement. Often what we think is best for others is distorted by our attach….
Everything is illusion, except for the Divine Love of God that is all-pervading which you can feel through your Spirit..
Well, before writing became all-consuming, I was a quilter, like Hattie and Perilee. I don’t do that anymore, but I do knit, garden and watch the bir….
When one makes the mind stick to one thought, the mind becomes rock-steady and the energy is conserved..
With a lot of hair and make-up then I'm possibly, remotely attractive. But it's rare, I don't think I'm ugly but I'm nothing particularly special. I'….
My workout is my meditation..