Adyashanti

Embrace suffering, and you transform your relationship with what causes you to suffer, as well as your relationship with suffering itself.

If we do not live and manifest in our lives what we realize in our deepest moments of revelation, then we are living a split life.

Awareness isn’t something we own; awareness isn’t something we possess. Awareness is actually what we are.

The willingness to not bypass illusion is very important. We come to nirvana by way of samsara. We come to see the true nature of things by seeing through the illusory nature of things. We don't come to nirvana by avoiding samsara. We don't come to clarity by avoiding confusion.

Our illusions-the beliefs we hold on to-are the very doorways to our freedom. We simply have to enter through them without grasping or pushing away. We must not believe them, but we must not run away from them either. We need to see each moment of apparent bondage as an invitation to freedom. Then it becomes an act of love, an act of compassion, to stop running away.

Let go of all ideas and images in your mind, they come and go and aren’t even generated by you. So why pay so much attention to your imagination when reality is for the realizing right now?

The joke of it all is that you are looking from your true nature right now without knowing it. If you would stop being fascinated with the contents of your mind, you would experience what I am saying. Feel your way into what I am saying rather than thinking about it. Only a self-concept looks and longs for God. Drop your self-concept and there is only God meeting God. Enlightenment is the restoration of cosmic humor.

If you tell yourself a sad story, the body reacts to that. And if you tell yourself a self-aggrandizing story, the body feels puffed up, confident. But when you realize it’s all stories, there can be a vast waking up out of the mind, out of the dream. You don’t awaken, what has eternally been awake realizes itself. That which is eternally awake is what you are.

Your life, all of your life, is your path to awakening. By resisting or not dealing with its challenges, you stay asleep to Reality. Pay attention to what life is trying to reveal to you. Say yes to its fierce, ruthless, and loving grace.

There is a very Simple Secret to being happy. Just let go of your 'demand' on this moment. Any time you have a demand on the moment to give you something or remove something, there is suffering. You're Arguing with 'What Is' - Your demands keep you chained to the 'dream-state' of the conditioned mind. The desire to 'control'... is, ultimately, our unwillingness to just be awake.

It is good to remember that the goal of Buddhism is to create Buddhas, not Buddhists, as the goal of Christianity is to create Christs, not Christians. In the same vein, my teachings are not meant to acquire followers or imitators, but to awaken beings to eternal truth and thus to awakened life and living.

The realization of Truth and Reality can never be created by the mind ... it always comes as a gift of grace. Inquiry clears away misperceptions and illusions, making one available to the movements of grace.

The door to God is the insecurity of not knowing anything. Bear the grace of that uncertainty and all wisdom will be yours.

As soon as you believe that a label you've put on yourself is true, you've limited something that is literally limitless, you've limited who you are into nothing but a thought.

Retreat is a response to the call of the heart-that call which beckons us toward reality, to the truth of our being, to that which is truly sane, really real and liberating ... When a group of people come together as a response to that kind of inward call, it creates a very powerful environment, where truth is held in the highest esteem and the reality of our being responds to that deepest intention.

In True Meditation, we're in the body as a means to transcend it. It is paradoxical that the greatest doorway to the transcendence of form is through form itself.

What matters are not the truths other people tell us or the practices that we are able to mimic, but the spiritual discoveries we make through personal investigation.

Inherent in the impulse to be free, is insecurity. The impulse to be free comes from outside of the mind, and because of this, it makes the mind feel very insecure. Most spiritual seekers move away from this insecurity by seeking and striving for a distant spiritual goal. That's how they avoid feeling insecure.

Now don't think that awakening is the end. Awakening is the end of seeking, the end of the seeker, but it is the beginning of a life lived from your true nature.

The light of consciousness has no mind to change or alter anything. When you start to see the light that you really are, the light waking up in you, the radiance, you realize it has no intention to change you. It has no intention to harmonize. It has no agenda. It just happens. The Truth is the only thing you'll ever run into that has no agenda. Everything else will have an agenda.

Right now you can allow yourself to experience a very simple sense of not knowing - not knowing what or who you are, not knowing what this moment is, not knowing anything. If you give yourself this gift of not knowing and you follow it, a vast spaciousness and mysterious openness dawns within you. Relaxing into not knowing is almost like surrendering into a big, comfortable chair; you just fall into a field of possibility.