Arianna Huffington

The harder you try to suppress the truth, the more inevitable it is that it will find a way to come out.

We all have this place in us, a place of strength, harmony and wisdom, but most of the time we don't live there How can we course-correct faster? How can we encourage each other to live in that place more?

Everything you do, you'll do better with a good night's sleep.

We take better care of our smartphones than we do of ourselves - the phones are always recharged!

Living in a state of gratitude is the gateway to grace.

The goal of any true resistance is to affect outcomes, not just to vent. And the only way to affect outcomes and thrive in our lives is to find the eye in the hurricane and act from that place of inner strength.

There is a purpose to our lives, even if it is sometimes hidden from us, and even if the biggest turning points and heartbreaks only make sense as we look back, rather than as we are experiencing them. So we might as well live life as if - as the poet Rumi put it - everything is rigged in our favor.

It feels like we have two threads running through our lives: one pulling us into the world to achieve, the other pulling us back to replenish us. These threads can seem at odds, but really, they enforce each other. It's not a trade-off between success and sleep.

If we live in a perpetual state of outrage, Trump wins. Because when we become depleted and exhausted and sapped of our energy, we're not as resourceful, creative, or effective.

When it comes to our collective health, how we deal with the multiple crises and problems around us also depends on the power of context - in other words, our resilience.

Being fearless doesn't mean living a life devoid of fear, but living a life in which our fears don't hold us back