People have a range of capacities to deal with overwhelming experience. Some people, some kids particularly, are able to disappear into a fantasy wor….

Traumatized people chronically feel unsafe inside their bodies: The past is alive in the form of gnawing interior discomfort. Their bodies are consta….

The single most important issue for traumatized people is to find a sense of safety in their own bodies..

You can't see the glory of life if you haven't seen the dark side of life..

Trauma really does confront you with the best and the worst. You see the horrendous things that people do to each other, but you also see resiliency,….

The parent-child connection is the most powerful mental health intervention known to mankind..