Yoga has so many different practices. I don't really enjoy Ashtanga. I don't really enjoy Bikram because I don't like knowing what's coming..

Make the most of every moment. Get excited about every little thing. Why not? Why not have your wonderful moment of excited anticipation? Why not be ….

Sleep. It's like giving yourself a massage..

Truthfully, my life is always lunacy..

I can't just only be on reality TV and show everything when it's the fairy princess, fairytale, and then not take my hits when I have to..

My books have helped a lot of men to lose weight..

If happiness were easy, everybody would feel it all the time, and it wouldn't seem like such an elusive prize..

As a young child, being different is isolating, and as a teenager it's humiliating. I wish I had been able to stand out with more confidence when I w….

Food is not your best friend or enemy..

I thought doing reality TV would be the greatest success of my life or the biggest mistake..

Let's be clear, I'm a strong woman..

I'm stronger than anything in my way. Holla!.

I have the most beautiful daughter in the world and I'm grateful for her..

In life, no two days are the same for me. It's like a snowflake..

I'm not overly focused on being loved by everybody..

A failed personal experience is just fear and anxiety..

I've always been told I have a giant placenta..

Frankly, I don't trust any diet that doesn't allow sugar..

I balance it all by being extremely organized, and I am a very efficient delegator..

Be independent and don't try to think someone is going to save you or look to someone else to make you happy or look to someone else to complete you..

Depriving yourself will, ironically enough, lead to rebelling and weight gain..