I balance it all by being extremely organized, and I am a very efficient delegator..

Never assume someone is smarter than you..

Let's be clear, I'm a strong woman..

My books have helped a lot of men to lose weight..

Sleep. It's like giving yourself a massage..

I'm stronger than anything in my way. Holla!.

In many ways, being pregnant and working were more difficult than motherhood..

When you regret something, what you aren’t seeing is that someday, later, or maybe sooner, you’re going to see why you didn’t get the thing you wante….

Never eat while doing something else, because you won't get the satisfaction from your food and you'll be more likely to overeat..

Depriving yourself will, ironically enough, lead to rebelling and weight gain..

Life is hopefully long, so I don't know what the future will bring..

If happiness were easy, everybody would feel it all the time, and it wouldn't seem like such an elusive prize..

I have to be in a relationship where I can say what I feel even if it's wrong - so we can work through it..

I thought doing reality TV would be the greatest success of my life or the biggest mistake..

I can't just only be on reality TV and show everything when it's the fairy princess, fairytale, and then not take my hits when I have to..

I don't think it's good to constantly talk about your own weight and the fact that you look fat in jeans..

If you are wasting time and energy trying to be as much like everyone else as you can, you are throwing away something precious: your individuality. ….

I grew up in a very toxic home..

I admire people like Warren Buffett that are donating so much money to charity..

I enjoy business. I enjoy inspiring women..

I went onto reality TV as a business decision..