I think overall the majority of people who are practicing it as a subject are following the right line. For the aberration, don't blame yoga or the w….

Yoga aims for complete awareness in everything you do..

Yoga is the method by which the restless mind is calmed And the energy directed into constructive channels..

When the restlessness of the mind, intellect and self is stilled through the practice of Yoga, the yogi by the grace of the Spirit within himself fin….

Yoga is a way of life; it is an art, a science, a philosophy..

The body is the prop for the soul. So why not let the body be propped by a wall or a block?.

If you can adapt to and balance in a world that is always moving and unstable, you learn how to become tolerant to the permanence of change and diffe….

Breath is the vehicle of consciousness and so, by its slow measured observation and distribution, we learn to tug our attention away from external de….

Be inspired but not proud..

People say that steadiness of mind is an end; no, it is a beginning. I am there; I can explain everything up to that point. Then I struggle to discov….

In Savasana or in meditation, the light of the eyes is drawn towards the lotus of the heart, so that the seat of the intelligence of the head is brou….

If you have the right mind, your body can do anything..

Willpower is nothing but willingness to do..

You know the known, so go a little into the unknown. The mind that is caught up in the known - extended a little beyond reason. The moment you go bey….

The flexibility we gain in asana is the living symbol of the suppleness we gain in relation to life’s problems and challenges..

Knowledge of yoga is no substitute for practice..

All of us have a dormant spark of divinity in us which has to be fanned into flame by yoga..

The body is my temple, asanas are my prayers..

Freedom in a posture is when every joint is active..

Yoga uses the body to discipline the mind and to reach the soul..

Feeling the movement of movements is wandering to the past or future. Living in the movements of movement is being in the present..