The body is the prop for the soul. So why not let the body be propped by a wall or a block?.

The physical body is not only a temple for our soul, but the means by which we embark on the inward journey toward the core..

Yoga is the golden key that unlocks the door to peace, tranquility and joy..

Words cannot convey the value of yoga - it has to be experienced..

To master fear is the most important battle to win..

There is no difference in souls, only the ideas about ourselves that we wear..

Hard work and humility are essential for spiritual sadhana..

There is only one reality, but there are many ways that reality can be interpreted..

Before peace between the nations, we have to find peace inside that small nation which is our own being..

We are a little piece of continual change, looking at an infinite quantity of continual change..

We are creatures that are designed for continual challenge. We must grow or we begin to die....So just standing still isn't really an option. We have….

In Savasana or in meditation, the light of the eyes is drawn towards the lotus of the heart, so that the seat of the intelligence of the head is brou….

Backbends are not poses meant for expressionism. Backbends are meant to understand the back parts of our bodies. The front body can be seen with the ….

Yoga is a way of life; it is an art, a science, a philosophy..

He who has learnt to control his tongue has attained self-control in a great measure. When such a person speaks he will be heard with respect and att….

Feeling the movement of movements is wandering to the past or future. Living in the movements of movement is being in the present..

When you inhale, you are taking the strength from God. When you exhale, it represents the service you are giving to the world..

Knowledge of yoga is no substitute for practice..

Live before you die, so that death is also a lively celebration..

The flexibility we gain in asana is the living symbol of the suppleness we gain in relation to life’s problems and challenges..

The yogi cannot be afraid to die, because he has brought life to every cell of his body. We are afraid to die, because we are afraid we have not live….