When I was young they used to call me 'The Foreman,' not because I was in charge but because I did the work of four men..

GSP is good, but don't get me wrong he better stay at 170 with the other midgetts..

I can't justify to myself working less, even if you get more out of it. Even though, in practice, it does seem it would be better for me personally..

They say if somebody has done something you want to do, all you need to do is go out and copy them..

For me, and people like me, fighting isn't what we do; it's who we are..

If I had nothing to do and I wanted to sit in a dark room and relax, I could at times. But to be busy is very nice. To have things to do and have a s….

You've got to listen to your body, notice some trends in yourself and do the best you can to be ready when a finish line approaches..

If I was mentoring a young fighter, I'd tell him to spend more time on boxing. That doesn't mean I would ignore kickboxing - you still need to learn….

If Michael Bisping ever addresses me in a public comment again, I will bury him where he stands..

Listen Wanderlei, I will do a home invasion on you. I will cut the power to your house and the next thing you'll hear is me climbing up your stairs i….

Even if I thought I could get a submission I'm not laying underneath a grown man with my legs spread on worldwide TV. Some guys subscribe to that the….

As an athlete, you'll never feel bad about losing, but what you will feel bad about is underperforming. That's a real thing and it happens a lot when….

I don't do camps. Camps are for kids. I don't sleep in tents or roast marshmallows. I certainly don't tell ghost stories or own a sleeping bag. But I….

If you can talk the talk but cant walk the walk youll look like a fool. That's the risk but with great risk comes great reward..

A Black Belt under the Nogueira Brothers is like saying I got a free toy in my happy meal.

Fighting is an expression. It's a form of speech, and that's why they call it martial arts. It's an art..

You know, these guys want to talk about God; 'Oh, I want to thank God. I want to thank God.' Listen, I'm a God-fearing man, go to church every Sunday….

Whether I want to be at practice or not, I show up every day. Whether I'm healthy or I'm sick or hurt or tired, I show up every day..

As a professional athlete I can tell you I feel every single emotion and not one of them ever helped me in a fist-fight before..

As a professional athlete, I can tell you I feel every single emotion and not one of them ever helped me in a fist-fight before. And not one of them ….

Anderson isn't qualified to make Frank Mir a sandwich.