There are days-depression is a part of it-when if all you do is get dressed, take a shower and put on your makeup, then it is a good day. Your goals ….

What I've learned is there's a scientifically proven phenomenon that's attached to gratitude, and that if you consciously take note of what is good i….

If you want to be liked, get a dog. The people you work with are not your friends..

'Thank you power' is writing down the moments that are good in your life so that you can go back and reflect on them - so you've got this sort of rep….

So many self-help ideas are like meringue - you take a big bite, and there's nothing there..

People who feel positively think differently. They think better..

If I have time to exercise, I do it, but I don't fixate on numbers like weight or waist size. Numbers don't work for me..

A thankful outlook smoothes the rough edges off life..

It is important for women to know who they are, and to know what makes their hearts sing..

The scripture is God's plan on how we are to live our lives here and what we are to do to have eternal life..

There is something in even the darkest situations that we can make a positive in our lives..

My job as a television anchor or television reporter is not to proselytize..

Grateful people may recover faster from trauma..

I now find magic in the mundane. I'm also more creative - better able to look beyond the obvious and come up with new story angles..

I think for anyone who's gone through a crisis, there comes a turning point, an epiphany, that marks the beginning of the end..

Children may not notice the positive moments in life unless we point them out to them..

The biggest surprise, which is also the best, is that I didn't know I would love motherhood as much as I do..

There is no dramatic difference in happiness on the part of people who are wealthy..

When my mother passed away I was 20..

I think our job as parents is to give our kids roots to grow and wings to fly..

Im about as straight an arrow as youll find out there..