It is true that you get what you tolerate..

If you want to become healthy, you have to surround yourself with a group of people that are getting healthy and you have to be connected to a commun….

Dont use all-or-nothing thinking. Take each day as its own day, and dont worry about it if you mess up one day. The most important thing you can do i….

Good pain is pain in the service of a purpose. Bad pain is pain endured because we are resisting a needed growth step..

If your boundary training consists only of words, you are wasting your breath. But if you 'do' boundaries with your kids, they internalize the experi….

That is why success and fruitfulness depend as much upon focusing on the "who" you are as much as the "what" of the work you do. Invest in your chara….

Endings are a part of life, and we are actually wired to execute them. But because of trauma, developmental failures, and other reasons, we shy away ….

The Bible is clear about two principles: (1) We always need to forgive, but (2) we don’t always achieve reconciliation. Forgiveness is something that….

Consequences give us the pain that motivates us to change..

The fool tries to adjust the truth so he does not have to adjust to it..

You aren't alive if you aren't in need..

He is the Truth, and He wants us to deal in truth with ourselves and our loved ones. We want the truth about you and your family to flood into and ov….