The only relationship we can have in this life is the relationship we have with ourselves. We cannot love anybody more than we love ourselves. We can….

Most of us have just learned to exercise our survival muscle. It's time to build our victory muscle..

I am not my sister's keeper. I am my sister..

When you make a decision and a commitment to do something good for yourself, it is like dropping a pebble in a pond. It has a rippling effect. The fi….

If you want peace, be peace. If you want wealth, be wealth. Think it. Talk it. Prepare yourself to have it. Have faith enough to seek guidance and au….

You must be willing to examine and explore your dark side. You must acknowledge how bad you can be and how horribly unloving you can behave. When you….

In love, there is a total acceptance of self, and a willingness to give of self without an expectation of receiving anything in return. When you love….

Just give yourself permission to tell the truth to yourself..

Embrace the truth. Speak the truth. Be the truth. When we welcome the truth, we live our lives like it's golden..

I don't think anybody can be held accountable or responsible for anyone's behaviors expect the individual. This goes beyond that particular situation..

Many of us have a need to be right. We then set out to make ourselves right by making someone else wrong. We must get right with ourselves. Once we d….

Create what you want as opposed to being stuck in what you didn't have..

When we want to move beyond the pain, when we want to feel better, when we are ready to move beyond where we are, emotionally and spiritually, we mus….

We make our days pleasant or miserable. If we insist on being miserable, irritable and nasty, more than likely the day will give us exactly what we g….

Self-worth is an understanding on the intellectual level, trusting at the heart level, and accepting at the soul level that you are worthy just becau….

You will stumble at time, forget what you want, fall headfirst into your old habits and beliefs. Fear not! Always remember to be patient and loving w….

When there is breakdown in a relationship, you must have the hard conversation. It may not be pretty and it may not feel good. But if you are willing….

I learned that telling the truth was a big part of loving yourself..

Every choice you make supersedes and overrides every other choice you make..

Until you make peace with your difficult memories, that pain will continue to bleed into your current and future experiences..

You must find the strength to open the wounds, stick your hands inside, pull out the core of the pain that is holding you in your past, the memories,….