Why can't women get along? Because we're afraid. We're afraid to be vulnerable. We're afraid to be soft. We're afraid to be hurt. But most of all, we're afraid of our power. So we become controlling and aggressive and vicious.
Iyanla VanzantRead
Until you make peace with your difficult memories, that pain will continue to bleed into your current and future experiences.
Interpretation
What this quote means
Embracing and resolving past pains is essential for personal growth and well-being.
This quote emphasizes the importance of coming to terms with past difficulties and painful memories. If individuals do not address and process these experiences, the unresolved emotions can negatively influence their present life and future interactions, hindering their potential for happiness and fulfillment.
Themes
PeaceMemoriesPainGrowthExperience
In practice
Example use cases
A therapist might use this quote to encourage clients to reflect on their past.
More from Iyanla Vanzant
All quotes βChallenges come so we can grow and be prepared for things we are not equipped to handle now. When we face our challenges with faith, prepared to learn, willing to make changes, and if necessary, to let go, we are demanding our power be turned on.
Iyanla VanzantRead
Feminine power is silent, dark, mysterious, healing, nurturing. A woman can walk into a room and control it. She doesn't even have to open her mouth if she knows where her power is.
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You know when I was 20 and 30, they were insecurities. Now they're just a new normal. I'm 60 years old, so my expectations of who I am and how I look and how I show up in the world had to shift. Not because I couldn't help it, or not because I did anything wrong, but because I had to get into the natural flow of my being as a woman.
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Your greatest adversary is also your greatest teacher. Like it or not, it is the job of certain people to bring out the worst in you. What they trigger is already in you. They are here to reveal the sore, tender wounded places in your heart and mind, and they are providing you with a wonderful and divine opportunity for healing.
Iyanla VanzantRead
You have a right to say no. Most of us have very weak and flaccid 'no' muscles. We feel guilty for saying no. We get ostracized and challenged for saying no, so we forget it's our choice. Your 'no' muscle has to be built up to get to a place where you can say, 'I don't care if that's what you want. I don't want that. No.'
Iyanla VanzantRead
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