Bring awareness to the many subtle sounds of nature - The rustling of leaves in the wind, Raindrops falling, The humming of an insect, The first birdsong at dawn.
Eckhart TolleRead
Wherever you are, be there totally. If you find your here and now intolerable and it makes you unhappy, you have three options: remove yourself from the situation, change it, or accept it totally. If you want to take responsibility for your life, you must choose one of those three options, and you must choose now. Then accept the consequences.
Interpretation
What this quote means
The quote emphasizes the importance of being present and taking responsibility for one's circumstances.
Eckhart Tolle's quote encourages individuals to fully engage in the present moment. When faced with challenges or discomfort, he suggests three choices: removing oneself from the situation, changing it, or accepting it completely. This highlights the significance of personal responsibility and the power of choice in shaping one's life, urging individuals to make a conscious decision and embrace the outcomes that come from it.
Themes
PresenceResponsibilityChangeAcceptanceAwareness
In practice
Example use cases
In a mindfulness workshop, this quote can be used to encourage participants to focus on their experiences.
More from Eckhart Tolle
All quotes →Body awareness not only anchors you in the present moment, it is a doorway out of the prison that is the ego. It also strengthens the immune system and the body’s ability to heal itself.
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Whenever you become anxious or stressed, outer purpose has taken over, and you lost sight of your inner purpose. You have forgotten that your state of consciousness is primary, all else secondary.
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Nothing that was real ever died, only names, forms, and illusions.
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Suffering has a noble purpose: the evolution of consciousness and the burning up of the ego.
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Sometimes surrender means giving up trying to understand and becoming comfortable with not knowing.
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