Medicines cannot drug away the cellular defects that develop in response to improper nutrition throughout life..

Seeds and nuts are indispensable for cardiovascular health. The protective properties of nuts against coronary heart disease were first recognized in….

To provide optimal levels of protective micronutrients, a diet must be vegetable-based, not grain-based..

The primary benefit of a vegan diet is that the removal of animal products usually necessitates a higher amount of nutrient-rich plant produce. The c….